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Bringing my love of Yoga to as many people as possible

Unwind your mind...

Chef's Recommendations

Bonjour Bayonne!

                    Hello, or should I say Bonjour! I have recently left the hustle and bustle of London, and relocated to the beautiful Bayonne, France, and am setting up Vinyasa Yoga classes here! For those of you who’ve never been to...

Turn your world upside-down

                  I had a great time today teaching inversions to my regular corporate class at Mind. We had a lot of fun playing with headstands and shouldstands. Inversions have fantastic benefit for us physiologically and also psychologically*: Inversions reverse the blood...

FREE one hour private class for 1 month only!

              As a Summer Special, I am offering one COMPLIMENTARY private yoga class, for one hour, for new students! This offer can be claimed between July 1st – August 1st 2013 only, so grab this opportunity while you can! For more information, go...

Ahimsa

                      Ahimsa is the first of the Yamas, step one of Patanjali’s 8 limbs of yoga (Ashtanga yoga). It’s meaning – non-violence – can be interpreted in many ways. It can be taken in quite a literal sense – of not...

Location and hours of operation

Mon-Fri 8am-10pm Sat-Sun 8am-10pm

Customer Testimonials

Thanks to Zoe, I now know the correct alignment for each Yoga pose!

Zoe’s class is incredibly informative as she really takes the time to explain each posture, what you should be feeling, and how to get the most out of it. I leave feeling relaxed and refreshed every time!

Louise

June 2013

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